About me
My path as a therapist, coach and healing guide is deeply rooted in both professional expertise and personal transformation.
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I have trained with many of the best in their field, and have learned so much from their wisdom and their determination to help those who are suffering, and to make the world a more peaceful place.
My personal journey has encompassed a beautiful spiritual exploration, deep self-inquiry and a grounding in the reality of what it means to be human.
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I am a loving mother, partner, aunt, daughter, sister and friend. I love the sun, the sea, dancing and paddleboarding, and my bare feet on grass and sand.
My approach
My approach weaves together the supportive container of coaching methods, the precision and depth of therapeutic practices, and the wisdom and grounding of spiritual understanding.
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A huge part of my work is to make the unconscious conscious.
This begins with a safe space to fully explore the pain or difficulties being lived by you in your current experience and relationships. ​
The deeper work, should that be appropriate for you, takes you somatically into emotions and feelings in the body, allowing you to discover and clear core beliefs and pain that have been held in the system for, often, decades, directing our lives at an unconscious level.
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